Transformation starts in the mind. Hypnotherapy is a powerful, science-backed process that helps you break free from limiting thought patterns and create new, supportive beliefs that align with your goals.
In a deeply relaxed state, your subconscious mind—where habits, emotions, and automatic responses live—becomes more receptive to change. Through guided techniques, we gently rewire old patterns and introduce new perspectives that empower you to take meaningful action in your life.
It’s not about losing control or being “put under.” Instead, hypnotherapy helps you tap into your own inner wisdom, unlocking the potential that’s already within you. Whether you want to overcome anxiety, improve confidence, or embrace healthier habits, the process is designed to meet you where you are and guide you toward lasting transformation.
It all begins with a single session.
Your journey begins with a personalized consultation—an opportunity to explore your goals and discover how hypnotherapy can support meaningful change. This meeting is designed to help us get to know each other and ensure that hypnotherapy is the right fit for you.
Get support with:
• Easing stress and anxiety
• Cultivating self-worth and abundance
• Strengthening relationships and communication
• Enhancing work or athletic performance
• Breaking free from habits and addictions
• Achieving weight-loss goals
• …and more
Each hypnotherapy session is uniquely tailored to fit your individual needs and goals. Working with the subconscious mind is a dynamic process, and session lengths may vary to allow for the most effective experience. Sessions typically last between 45 to 90 minutes, providing the flexibility needed for deep and lasting results.
Hypnotherapy is designed to work quickly—most clients find that it takes 3-4 sessions to begin addressing the root of their concerns. Many return for occasional tune-up sessions or additional rounds to explore new areas of personal growth.
$130 per session (45 to 90 minutes)
Investing in yourself is the first step toward meaningful change. Ready to get started?
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